COLOUR

Don't let your emotions colour your reality

RED

Promotes:   Energy, strength, motivation, confidence, will-power, courage, initiative, focussing on attention to detail

Good for:   Depression, negativity, shyness (avoid in anger, irritability)

ORANGE

Promotes:   Stimulates body and mind, self-esteem, optimism, inner strength, creativity, self-expression, happiness, opens mind to new ideas and perspectives, revitalising

Good for:    Depression, negativity, trauma, stress, bereavement and loss

​Emotions colour our reality

GOLD

Promotes:   Enthusiasm, balancing thoughts and feelings, wisdom

Good for:   Depression (especially during menopause), stress, anxiety

YELLOW

Promotes:  Uplifting, cleansing, self-respect, self-confidence, self-control, ability to rationalise and reason, contentment, mentally stimulating

Good for:   Depression, despair, fatigue, negativity, sensitivity to criticism, lack of confidence (avoid in insomnia, hyperactivity)

GREEN

Promotes:   Balance, harmony, personal development, self-acceptance, compassion for self and others, renewal

Good for:   Stress, anxiety, self-pity, confusion

​

Black contains no colour

white contains all colours

​

Here's a list of colours commonly used to identify several emotions:

• Red: Anger, embarrassment, passionate, and lustful.

• Blue: Shyness, sadness, and calmness.

• Yellow: Cowardice, happiness, or caution.

• Green: Disgust, envy, sickness, friendly, or greedy.

• Grey: Depression and emotionless.

• Black: Cold or mournful.

• Pink: Cheery, embarrassed, and love.

• White: Sick, shocked, scared, cold, and mournful.